THE THREE DIRECTIONS: sensibility to the reactions of Uke
Nage-Komi (*): this practise prepares to the meaning of Judo, but this time, further to the initiative of Tori,
Uke creates by simulating unexpected reactions, to which Tori adapts himself.
The series is established as :
- two directions
- three directions (ideal training)
(*) Nage-Komi, training between 3 to 5 partners